Spring Training Program via TrainHeroic App
Your Spring plans just got better.
Training programs begin March 3rd!
Come join a group of motivated individuals from all across the country, each working towards being a better version of themselves while pushing you to become a better version of yourself.
5 workouts per week for 12 weeks.
2 different groups to choose from:
Summer Prep - This is for those looking to get that beach body ready! General strength training paired with cardio and interval training to make sure each workout has you hitting a good sweat. Easily modifiable to meet the equipment you have access to.
Strong Spring - Barbells, Dumbbells, Heavy Lifting. Each workout to have you feeling that sweet pump at the gym. Three heavy lifts, paired with two cardio and accessory days, to give you the full body program you have been looking for.
EARLY REGISTRATION DISCOUNT UNTIL FEBRUARY 16th
Your Spring plans just got better.
Training programs begin March 3rd!
Come join a group of motivated individuals from all across the country, each working towards being a better version of themselves while pushing you to become a better version of yourself.
5 workouts per week for 12 weeks.
2 different groups to choose from:
Summer Prep - This is for those looking to get that beach body ready! General strength training paired with cardio and interval training to make sure each workout has you hitting a good sweat. Easily modifiable to meet the equipment you have access to.
Strong Spring - Barbells, Dumbbells, Heavy Lifting. Each workout to have you feeling that sweet pump at the gym. Three heavy lifts, paired with two cardio and accessory days, to give you the full body program you have been looking for.
EARLY REGISTRATION DISCOUNT UNTIL FEBRUARY 16th
Your Spring plans just got better.
Training programs begin March 3rd!
Come join a group of motivated individuals from all across the country, each working towards being a better version of themselves while pushing you to become a better version of yourself.
5 workouts per week for 12 weeks.
2 different groups to choose from:
Summer Prep - This is for those looking to get that beach body ready! General strength training paired with cardio and interval training to make sure each workout has you hitting a good sweat. Easily modifiable to meet the equipment you have access to.
Strong Spring - Barbells, Dumbbells, Heavy Lifting. Each workout to have you feeling that sweet pump at the gym. Three heavy lifts, paired with two cardio and accessory days, to give you the full body program you have been looking for.
EARLY REGISTRATION DISCOUNT UNTIL FEBRUARY 16th